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    EldMat – Cooking over an open fire in nature

    • 3 min read
    • 10 photos

    Cooking over an open fire is one of the most fundamental, and at the same time most alive, parts of Swedish outdoor life. EldMat is our comprehensive guide to cooking outdoors – from simple lunches at the grill area to advanced techniques like cooking pits, smoking and ember beds.

    Here you'll find recipes, fire knowledge, safety, equipment and practical tips for cooking outdoors all year round. It's all built on real experiences in forests, by lakes and on hikes around Sweden.

    Start here – the basics of cooking over an open fire

    If you're a beginner or want to deepen your knowledge, we recommend starting with our basic guides:

    Meat grilled on a large flat grill over an open fire with smoke.
    • A kettle over a fire, supported by branches. Green and vintage-inspired design.

      Cooking over an open fire – a complete guide

      Learn the basics of cooking over an open fire. Fire types, ember beds, temperature control and common mistakes.

      To the complete guide →
    • Fire safety in nature

      How to make fire safely in forest and land. Fire bans, fire sites and safe handling.

      To the safety guide →
    • Illustration of a plate, a teapot, a colander and a knife.

      Equipment for EldMat

      What tools do you actually need? Pots, griddles, wood tools and smart packing.

      See the equipment guide →

    What is EldMat?

    EldMat is our comprehensive knowledge bank and recipe collection for cooking over an open fire.

    It's not just recipes – it's a complete guide to:

    • Fire technique
    • Wood types
    • Safety
    • Cooking methods
    • Outdoor tradition
    • Kid-friendly outdoor cooking

    We combine traditional Swedish outdoor food with modern, nutritious and practical outdoor meals.

    Want to understand the background and tradition behind outdoor food?

    Read: Swedish Outdoor Food & History →

    Healthy recipes over an open fire

    Food over fire doesn't have to be heavy or one-note. With the right ingredients and technique, you can cook protein-rich, balanced and energizing meals even out in nature.

    Discover our guide: Healthy Recipes Over an Open Fire →

    There you'll find fish, vegetarian options, stews and breakfast ideas suited for both day trips and longer journeys.

    Rye bread with fried pork belly and lingonberry jam on a wooden cutting board.
    Rye bread with fried pork belly and lingonberry jam on a wooden cutting board.
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    Cooking with kids outdoors

    Involving kids in cooking over an open fire builds both confidence and learning. Fire is a natural gathering point – but it also demands responsibility.

    We cover:

    • Age-appropriate tasks
    • Safety routines
    • Simple recipes
    • Educational elements
    Read: Cooking with Kids Over Fire →

    Cooking methods – choose the right technique

    Food over an open fire can be cooked in several different ways. Each method gives a different flavor, temperature control and possibilities.

    Explore our technique-based recipes and guides:

    These technique pages act as categories where the recipes are sorted by how they're cooked.

    Fire knowledge & wood science

    Succeeding with food over an open fire requires understanding:

    • The difference between flame and embers
    • Hard vs. soft wood
    • How to build a stable fire site
    • Heat zones
    • Fire in different weather conditions
    Dig deeper here: Fire Knowledge & Tips →

    EldMat all year round

    Cooking over an open fire works in every season:

    • Winter: a stable bed of embers in the snow
    • Spring: dry wood and quick heating
    • Summer: safety and fire bans
    • Autumn: slow cooking and stews

    By understanding how the seasons affect wood, temperature and safety, you can cook safe and flavorful food outdoors all year round.

    Summary

    EldMat is our complete collection of knowledge, recipes and guides for cooking over an open fire.

    Whether you're looking for traditional outdoor food, nutritious recipes, kid-friendly options or in-depth fire knowledge, you'll find it here.

    The goal is to make cooking outdoors safe, accessible and inspiring – for both beginners and experienced outdoor enthusiasts.

    Campsite with benches around a fire pit in a snowy landscape under a sunny sky.

    More EldMat guides

    EldMat →
    • ⏱ 4 min

      Wilderness Food – Recipes for cooking outdoors

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    All recipes – sorted and collected

    Want to see the whole recipe archive in one place? Here you'll find every dish – from classic kolbullar to modern healthy options.

    Go to: List of all recipes

    Follow our adventure week by week

    Every week a new episode drops where we cook something new – from wilderness burgers to pear and blue cheese sandwiches.

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    All Our Recipes

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